“If you work at a desk for any length if time chances are you need this treatment….ideal if you lead a stressful life and feel tight and tired…” Gowri Rao, The Scotsman Magazine, Nov 2008.
STIFF, SORE, STRESSED?
Yes, this applies to most of us! Hunched over a desk, pc or steering wheel all day inevitably leads to some sort of pain, stiffness, soreness or discomfort. We all do it, but do we know what to do about it? And how can we stop our habits leading to long term musculo-skeletal problems?
At harmonic osteopathy we are experts in treating office/pc workers with chronic back, shoulder, neck pain, postural problems and tension headaches from your stressful or tiring job. We can help to reduce time spent off work as a result of these problems, and as a trained and qualified ergonomic consultant, Osteopath Robbie Smith can help you understand and prevent problems occurring in the future with personalised practical advice and information about your work station set up.
Our treatment methods are particularly suited to treating the tension, stresses and strains caused on our bodies from the repetitive and static postures in these scenarios.
So don’t delay, please call and find out how we can bring some relief and relaxation to your day….
We are also able to provide “Well-being Sessions”, at lunch times for instance, to companies and organisations to help educate staff about office ergonomics, to help people to understand how to help themselves and reduce time spent off work as a result of muscle/joint pain. We can also provide some “hands on” taster treatment sessions. Get in touch with Robbie on 0772 584 4000 if you would like to find out more.