Like any skill, running technique needs to be learned.  Pain or injury that occurs when you are running is most likely caused by poor technique.

We work alongside the only accredited running centre in Scotland of The Running School, London, (they are in the room next door) to rehab you after injury or pain whilst running and then correct your technique.

If you experience pain whilst running please get in touch and we can analyse your technique and correct anything that may be causing the problem.